Yoni steam therapy (also known as ‘V Steaming’) is an ancient Greek practice that is thought to be beneficial for feminine care. Cleansing the vagina, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth. The practice can also be very meditative.
The Yoni steam process involves sitting over a steaming pot of herb-infused water for 30 minutes per session.
Not to be performed during your menstrual period or if you are pregnant