Description

Reflexology, a complementary therapy rooted in the belief that specific points on the feet, hands, and ears correspond to organs and systems throughout the body, offers a range of potential health benefits. By applying pressure to these reflex points, practitioners aim to stimulate nerve function, improve circulation, and promote the body’s natural healing process. Many individuals find reflexology to be profoundly relaxing, helping to reduce stress and anxiety and improve overall mood and well-being. Furthermore, it is often sought out as a non-invasive way to potentially alleviate pain, boost the immune system, and aid in better sleep, making it a popular choice for those seeking a holistic approach to maintaining health.