Description

Does your loved one need some help in their home- weekly, maybe even two to three times a week? Need someone to check on them on a regular basis, keep up with the cleaning, do some light cooking/meal prep? Run a couple of errands? In addition, one of us is a Certified Personal Trainer. We are offering a home exercise/activity program, catered specifically to the client, with the doctor’s permission.

Audra is our personal trainer and can help your loved one stay as active as possible, with simple exercises to keep active and fit. With the client’s input along with medical information and approval from the doctor, she will cater the routine to the client’s specific needs and wants. She is insured, and is certified through the State of Illinois!